Ok, so I didn't submit my post on Sunday. Reason being? It was a beautiful day and I felt compelled to be outside running, or walking and doing outdoorsy things.
It was ok. Felt a little sluggish, but felt good after the run. Need to keep up the pace and try to run as consistently as possible. Feel so much bettr throughout the day when I run.
Wednesday, September 26, 2007
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